Welcome to LCUK
People come here looking for answers, most of which are here somewhere! 
First port of call for answers are both the LCUK E-mailed FAQ and the LCUK Diet-specifics FAQ
If, after reading them and having a nose around the rest of the site, If you can’t find what you are looking for “Google” the site for the keyword you are looking for.
If you still don’t find what you are looking for, then please feel free to e-mail me.
Click below to goto what takes your fancy
My Story Sort of obligatory, and fully updated.- Hints and tips Where you will find “the answer” to the common LC related topics.
- Comprehensive Link Pages If you see anything that needs updating, or want to contribute a link, e-mail me.
- Carbhealth Magazine Article reprints I was a contributor for the US based Carbhealth Mag (bought out by “Low Carb Energy” before disappearing.) Read all my contributions here.
- Recipes I don’t generally include carb counts. Why not? The variation in ingredient counts is too large! Please total these yourselves from the packet information.
- Product reviews Very much a work in progress. Got a product you want me to review? Or have you eaten/drank/used something that you want to let the UK know about? E-mail me and let me know!
- Amazon Associate shop Things from Amazon that I’ve found helpful/useful.
You can subscribe to the first UK dedicated Low-Carb mailing lists (Low-Carb_in_the_UK and Concise-Low-Carb-UK) and/or subscribe to the Newsletter for this website! (LCUK-News)
Low-Carb-in-the-UK is high volume, as UK low-carbers have a lot to say to each other! Therefore, you may wish to visit http://groups.yahoo.com after you use the below box to subscribe, create a Yahoo! ID (full instructions on the Yahoo! site) and switch your Sub onto Daily Digest or No Mail/Web only.
This is why I set up Concise-Low-Carb-UK which is designed to be low-volume. This List is an ON topic NO chat list. Just recipes, advice and hints are allowed.
NB Enter your e-mail address where is says “enter email address” and then Click the Graphic to Subscribe…
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