Low Carb in the UK

Hints and Tips

Well, this section is musings, rablings, stuff nicked from other places by other people and various e-mails I have sent out to people that were just too damn good not to share!

BTW, Always looking for articles! :-) Writing this stuff takes time you know!

The "Everything you need to know about Low-carb diets" FAQ	The LCUK e-mail FAQ
How do I start this diet???	Just starting - Why do I feel *so* rotten right now?
What are the "best" weight loss foods?	Where can I buy Low-carb Products in the UK?
Sports Nutrition? Don't I *need* those carbs???	Are you a Turtle? Try this!
Are you in control of your "Self image"?	Why low carb should be high fat...
To Beer or not to Beer, that is the Question!	Vitamin Pills, and why we pop them...
Interview with a low-carber...	Why *any* diet results in "Slow weight loss"
WTF is Maltitol???	How do you want it - Fast or Safe?
Sweeteners?	Vital Wheat Gluten...
Oestrogen... How does this hormone affect things?	Who are "The Best of Health"?
Why does Controling your Carb intake Lower your Blood Pressure?	Are you looking for Purple?
Breakfast alternatives!	Is it possible to eat too much Protein??
How eight glasses of water a day can keep the fat away!	More stuff about what Water can do for you!!
Why have I plateaued in week 3?	What on Earth is PCOS?
Disputed: The 10 best reasons *not* to go Low-Carb	Using "The Wedge" to Break your addictive cycle